Pop-up Gong Relaxation Class

  • Estes Valley Community Center
  • December 18, 2018
  • Location: 660 Community Dr, Estes Valley Community Center, CO
  • Phone: 970-586-8191
  • Time: 6:30 PM to 7:15 PM
  • Price: Free with membership or daily admission to the Estes Valley Community Center
Details
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Holidays have you stressed out? Join us for a pop-up relaxation class featuring gongs, chimes and bowls. The vibrations of the gongs and bowls travel through the nerves allowing the central nervous system to relax and heal. The calming nature of these vibrations helps you release stress and handle the little curve balls that the season brings with a bit more patience and grace.

Estes Valley Community Center Upper Fitness Room
Instructor: Jackie

 

Pop-up Gong Relaxation Class
  • to
  • Estes Valley Community Center
  • Free with membership or daily admission to the Estes Valley Community Center