Crews are working to improve access to and from Rocky Mountain National Park with the Downtown Estes Loop Project.

Read More
arrow_left previous

Mindfulness Meditation

  • 343 S Saint Vrain Ave, Unit 12, Estes Park, CO 80517
  • Phone: (970) 689-7655
  • Dates: 3/6/2024, 3/13/2024, 3/20/2024, 3/27/2024
  • Location: Seed & Sage Studio
  • Address: 343 S Saint Vrain Ave, Unit 12, Estes Park, CO 80517
  • Phone: (970) 689-7655
  • Time: 1-2 p.m.
  • Price: $12 for 1 class and $50 for all classes
Visit Website

The Mindful Path of Creativity



Happiness gets interrupted when feeling distracted, agitated or doubtful, taking us farther from where we want to be.



Mindfulness Meditation is a mind, heart and body practice that opens the door to awareness and clarity, calms the body, and offers balance being in the present moment to guide our creativity and life.



Taking time to slow down and quiet our busy minds, gives us a break to renew and feel more connected to ourselves.



Our time consists of:

30 minutes of sharing
15 minutes of gentle guided meditation
Closing with time for comments and questions


No experience required: just a willingness to pause, breathe, and be there.



This class is a way to check out Mindfulness Meditation and tune in to yourself.