Immerse yourself in the magic and serenity of fall in Rocky Mountain National Park!

Mindful birding combines the calming effects of mindfulness practices with the joy of bird observation, making it more about being present rather than strictly identifying species. In this workshop, we will practice mindfulness techniques while learning more about birds, their curious habits, and how they inform us about the natural world. This approach helps participants engage with nature at a deeper level, paying close attention to the sights, sounds, and movements around them. Through this practice, individuals can cultivate a sense of appreciation and connection to the environment, form a more personal relationship with the natural world, and enhance their stewardship and conservation.

Who: Participants ages 16 and up.

Program level: Easy – Appropriate for most participants. Expect frequent short walks with ample breaks. Participants will be walking on paved or hardened surfaces with moderate slopes and occasional stairs, as well as unmaintained meadows or wooded areas. Transportation will be in a 15-passenger van with bench seats and a narrow aisle that requires stepping up to enter. Participants may travel in vehicles to elevations above 10,000 feet.

This program is entirely field based.

When: Wednesday, September 16th 9:00am-1:30pm

Where: Meet at the Fall River Visitor Center, 3450 Fall River Road, Estes Park, CO 80517, and travel together to various locations within RMNP in Conservancy vehicles. All required fees and permits are included in your registration.