Estes Park Yoga is pleased to offer its 2nd annual retreat! Such a lovely time was had last year that we expanded it to an entire day this year. Weather permitting, the retreat will be held outside from 8am-6pm. The day will include:
- Asana (flows, partners, yin)
- Mala making
- Essential oils
- Studies on yamas and niyamas
- Journaling/ self-reflection time
- Being in cOMmunity with one another
- Two snacks, vegetarian/ gluten-free lunch (please notify us of other food allergies, intolerances, or diseases).